Showing posts with label reducing body mass. Show all posts
Showing posts with label reducing body mass. Show all posts

Friday, August 14, 2020

Energy Efficiency

Wednesday and Thursday were not such great days when it came to exercise.  I am in a crunch right now.  I have more than half of my students that I need to have IEPs ready for by Sept 10 and 17.  Which means I need to get those parents on the phone and get the meeting schedule set.  I will be writing IEPs all next week...trying to get that done before the classes begin.  I also have teaching programs to get used to and be able to use.  I only got 2 out 18 parents on the phone yesterday.  One parent stuck right to the subject of student and school.  That was a quick 30 minute call (yes, quick, because I have a lot of information to go over with them) and the other parent wanted to yap about everything...her ills, her troubles, etc...yet, I still managed to get her off the phone in 45 minutes.  I watch the clock.  They have a 45 time frame, max then I need to move on to the next parent.

I have to make sure I am eating better besides trying to get some exercise in.  

I visited my parents last night.  I just needed to get out of the house...so did Lucy...and have some human contact.  My parents are still alive and kicking because they go out and do a lot of physical labor...I am convinced of that.  They are clearing not only their yard and the 'swamp' behind them but they are also helping the neighbors behind them keep their yards cleared.  I do not envision me EVER having that kind of energy.  Heck, I don't have it NOW.  I even hired a guy to mow and trim my yard.  I will tell YOU...it is WONDERFUL! For the first time in decades, I am not the one mowing the lawn.

I hit the ground running this morning.  I did some chores this morning.  A container of 2 grams of sugar yogurt and a cup of coffee for now, too.  Yesterday I only had coffee all morning, that container of yogurt after noon and real food did not make it on a plate until 5 o'clock. That was not good for me because my body does not work that way.  However, this afternoon will be veggies from my garden with sugar free honey dijon dip.  

Next week is supposed to be cooler.  I am SO looking forward to that.  I like the temps in the 70's.  Maybe I can get some painting done during my lunch time next week.  I am hoping to paint my front door tomorrow.  I SO want that done!

Friday, May 29, 2020

Sporadic Rain

The house was a 'no'.  I am going to just go forward with my original plan and stay put for a while. 

Today has on and off black clouds and sun shine. There are sporadic down pours.  It is making my head hurt.

Last official day of school.  I am completing student notes.  Next week I will work on Progress Reports.  The teachers technically have 2 more weeks to work.  It will not take me that long however, I may just work on progress reports a few each morning and then do either outside or inside work each day.  I am working out my work schedule.  I have to stick to it if I am going to complete everything.

I also need to stick to an exercise plan.  I don't want to weigh 500 lbs and my muscles are noodles.

I heard from my son.  Same old list of complaints.  I am exercising some tough love.  I told him that I was not going to be his sounding board because I could not take listening to it.  He complains that she does not respect him and treats him like an annoyance.  I told him that he obviously does not respect himself because he lets her do it over and over.  If she even thinks he MIGHT leave her, she will say something that she knows he wants to hear and he gives in...but nothing changes.  I told him to quit wasting his life, pack his things and leave.  He has a place to go. But if he stays, he is obviously okay with everything so don't complain to me.  I may have to repeat a few times that I don't want to hear it anymore because he does nothing to help himself.  I sometimes wonder about his wiring.

Well, this is short and sweet.  I am off to finish up something I am working on then, I will clean up the kitchen and plot out my weekend.